Raising kids is tough, and it’s completely normal to feel overwhelmed by mom guilt, anger, stress, and mental fatigue. We get it at Saar Holistic Wellness many of us have been in your shoes.
That’s why we offer expert Online Parenting Counselling, emotional support, practical parenting tools, and genuine connection to help you navigate these challenges. Our goal is to empower you to raise confident kids while also prioritizing your own well being.
We help in tackling parenting challenges with confidence using expert strategies and real-life insights, creating a balanced and nurturing family life.
Guiding parents and homemakers to overcome identity loss, embrace self growth, and practice guilt-free parenting.
Helping parents achieve work life balance with strategies for conscious parenting and improved workplace well-being.
Empowering toddlers to teens through engaging workshops that nurture confidence, calmness, and emotional resilience.
As a psychologist and mother of two, I’ve experienced firsthand the challenges of balancing parenting with self-care and personal growth.
After struggling with guilt, stress, and identity loss, I founded Saar Holistic Wellness to empower mothers to embrace self love, overcome parenting challenges, and nurture their well-being with expert guidance and heartfelt support.
I have a Master’s degree in Psychology and a special certificate in Child Psychology to help parents and children better.
Featured speaker at national parenting and education summits. Conducted many parenting events and run helpful workshops for schools and companies.
Honored with the Global Excellence in Parenting Education Indian Icon Award 2024, as Best Modern Parenting Expert.
It is virtual therapy for parents to manage stress, child behavior issues, and family conflicts.
Parents facing communication gaps, stress, or emotional challenges with children.
Counselling is conducted via secure video calls with professional therapists.